Healthy Living – Together
Healthy living is achieved together. Together with your friends, family, and other support systems, and together with all areas of yourself – your mind, body and spirit. In between great health, and living well, comes a unique and extremely complex individual.
With complexity comes with a potential disconnect between the mind, body, and spirit, and moving towards complete health means addressing all these areas.
At HeathiLiving LLC our goal is to address areas of concern surrounding the mind, body, and spirit.
On this site, I will be discussing topics surrounding these three areas of health. I will be exploring how these areas interrelate with each other, such as how spiritual health effects us physically, how our physical health effects us mentally, or how mental health effects or physical health.
Behind HealthiLiving – About Me
My name is Lucia Walker. I received my Masters degree in Social Work from University of Missouri, and a Masters degree in Criminal Justice from Washburn University. I have taught various classes in the Human Services as well as in Criminal Justice.
I am a licensed clinical social worker and the therapy techniques I use include the Cognitive Behavioral Approach (CBT), strength based approach, and Eye Movement Desensitization and reprocessing (EMDR).
I have worked in the mental health field for the past 10 years, and have experience working with children, adults, and families with many different mental health conditions, and working with individuals in crisis.
I also have a strong interest in nutrition, and how important nutrition is to mental health, and total wellness, which is why I have also begun my nutritional coaching program. I am certified as an essential oil coach, and am finishing precision nutrition coaching certification.
I have a passion for taking a holistic approach to healing, which includes taking into consideration the body, mind, and spirit, and bringing those three areas together in the context of our social environment. We don’t live in isolation, and with a sense of togetherness, we can more effectively bring about health.
I look forward to serving you in a way that will help bring you towards healthy living.
Discover Your Best You
Whatever your struggles or personal goals, you CAN be healthy and happy.