Healthy Living – Together
Healthy living is achieved together. Together with your friends, family, and other support systems, and together with all areas of yourself – your mind, body and spirit. In between great health, and living well, comes a unique and extremely complex individual.
Behind HealthiLiving – About Me
My name is Lucia Walker. I received my Masters degree in Social Work from University of Missouri, and a Masters degree in Criminal Justice from Washburn University. I have taught various classes in the Human Services as well as in Criminal Justice.
I am a licensed clinical social worker and work as a mental health therapist. The therapy techniques I use in private practice include cognitive behavioral approach (CBT), strength based approach, and Eye Movement Desensitization and Reprocessing (EMDR). I have worked in the mental health field for the past 10 years, and have worked with children, adults, and families with many different mental health conditions, including those in crisis.
I also have a strong interest in nutrition, and how important nutrition is to mental health and total wellness. This inspired me to completed a nutritional coaching certification so that I could more effectively coach people in nutritional wellness.
I am certified as a PN (Precision Nutrition) nutrition coach, and also as an essential oil coach. I coach those interested in improving overall health and mental health by, and I coach those interested in essential oils, safe usage of essential oils, and their benefits. Essential oils can be a great asset to healing, yet it is important to use them cautiously and respectfully.
I have a passion for taking an integrative and holistic approach to healing, which includes taking into consideration the body, mind, and spirit, and bringing those three areas together in the context of our social environment. We don’t live in isolation, and with a sense of togetherness, we can more effectively bring about health.
I look forward to serving you in a way that will help bring you towards healthy living.